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Stress, non-restorative sleep, and physical inactivity as risk factors for chronic pain in young adults: A cohort study. Some may cause insomnia, including prednisolone, methylprednisolone, dexamethasone
Im tired of feeling this way skin#
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Antihistamines: Allergy medications including Zyrtec (cetirizine), Claritin (loratadine), Benadryl (diphenhydramine).Antiemetics: Drugs for nausea, vomiting, and motion sickness such as Dramamine (dimenhydrinate), Anzemet (dolasteron), Zyprexa (olanzapine), Reglan (metoclopramide).Antidepressants: Tricyclics and SSRIs/SNRIs including Elavil (amitriptyline), Prozac (fluoxetine), Cymbalta (duloxetine).Anticonvulsants: Seizure prevention drugs such as Neurontin (gabapentin) and Lyrica (pregabalin).Analgesics: Painkillers including opioids such as Vicodin (hydrocodone-acetaminophen), Ox圜ontin (oxycodone).This can lead to increased accidents and possibly a higher risk of some forms of cancer. Shift-work sleep disorder: Poor sleep is caused by working at night and sleeping during the day.The sleep cycle is typically a little longer than average and thus becomes more out of sync every day. Non-entrained (non-24) disorder: This usually occurs in visually impaired people.To adjust, it may take one day for every time zone you crossed. Jet lag: A temporary rhythm disorder associated with travel across several time zones.Sleep is fragmented, with short spells scattered throughout the day. Irregular sleep-wake rhythm: This occurs when the circadian rhythm becomes completely disconnected from the natural day-night cycle.Delayed sleep phase syndrome: Similar to insomnia, this causes difficulty falling asleep and makes it extremely hard to wake up.Advanced sleep phase syndrome: The distinguishing feature is falling asleep and waking up earlier than you want, usually by about three hours.
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